All Programs with Rachel

To register contact Rachel at rachunited@hotmail.com or 613-850-5561. Clinics run all summer into the fall.
If the 5:30-7pm clinics are full and there is demand, a second clinic 7-8:30pm will be added for that level the same evening. ( Excluding Fridays )

Cost: $105 total for a 3 week session/$135 non members
Time: 5:30-7pm

Please refer to the National Tennis Rating Program system and find the clinic that is right for you!

NTRP Level: 1.0-1.5
When: Fridays  5:30-6:30pm

Cost : $75 for three weeks session
Start date: August 11th

This clinic is for those who are just starting to play, or has limited experience and is still working on getting the ball in play. The basics of each stroke will be taught as well as proper court positioning.

NTRP Level: 2.0-2.5
When: Wednesdays
Start date: August 16th

This clinic is designed to help participants improve their consistency in rallying by focusing on impact point and proper footwork. Players will further develop skills and ball controls necessary to challenge opponents to be consistent in common situations including baseline, serve and return, approach, and net play. Participants will be taught how to receive a variety of shots including deep balls, short balls, and wide balls.

Maximum 4 participants.

NTRP Level: 3.0-3.5

When: Tuesdays
Start date: August 8th

Players will learn to gain increased ball control and consistency as well as tactics to better understand the fundamentals of court coverage in both singles and doubles. Also, learning how to apply basic spins and receiving spin for ground strokes, volley and serve.

Maximum 4 participants.

Adult High Performance

When: Mondays
Start date: July 17th

This clinic is for high level players; you will work to improve on the intense physical and technical aspects of your game. This clinic is for 4.0 level players and above.

Maximum 4 participants.

Cardio Tennis

SIGN UP SHEET IN THE CLUBHOUSE

When: MONDAYS 7-7:45PM
Cost: $10 PER PERSON (CASH, CHEQUE, OR ETRANSFER ONLY)
Start date: MAY 8TH- RUNS ALL OUTDOOR SEASON

Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. It is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

MINIMUM 4 PARTICIPANTS/ MAX 8

Doubles Specific Clinic (Ladies Only)

When: SATURDAY 9:30-10:15AM
Cost: $60 FOR 3 WEEK SESSION (CASH, CHEQUE, OR ETRANSFER ONLY)
Start date: August 12th

FOR LADIES WHO HAVE SOME DOUBLES EXPERIENCE AND ARE LEVEL 3.0 AND UP.  THIS CLINIC WILL COVER SPECIFIC DOUBLES TACTICS, POSITIONING, AND HELP YOU PLAY AGGRESSIVE DOUBLES.

MAX 4 PARTICIPANTS

Doubles Specific Clinic (Men Only)

When: SATURDAY 10:15-11:00AM
Cost: $60 FOR 3 WEEK SESSION (CASH, CHEQUE, OR ETRANSFER ONLY)
Start date: July 8th

FOR MEN WHO HAVE SOME DOUBLES EXPERIENCE AND ARE LEVEL 3.0 AND UP.  THIS CLINIC WILL COVER SPECIFIC DOUBLES TACTICS, POSITIONING, AND HELP YOU PLAY AGGRESSIVE DOUBLES.

MAX 4 PARTICIPANTS

Doubles Specific Clinic For Beginners

 

When: WEDNESDAYS 4-5:30PM
Cost: $105 FOR 3 WEEK SESSION (CASH, CHQ, OR ETRANSFER ONLY)
Start date: June 7th

FOR INTERMEDIATE JUNIOR PLAYERS WHO HAVE SOME TOURNAMENT EXPERIENCE, OR WOULD LIKE TO PLAY IN THEM. HIGH INTENSITY TRAINING, TACTICS, AND MATCH PLAY. AGES 10 AND UP.

MAX 4 PARTICIPANTS

Junior After School Program

When: TUESDAYS 4-4:45PM
Cost: $15 PER CHILD (MEMBER) $25 FOR NON MEMBER (CASH, CHQ, OR ETRANSFER ONLY)
Start date: MAY 16TH-JUNE 20TH (6 WEEKS)

FOR KIDS OF ANY LEVEL WHO EITHER WANT TO KNOW THE BASCIS OF TENNIS OR IMPROVE THEIR SKILLS THROUGH DRILLS AND GAMES.

NO 6 WEEK COMMITMENT NEEDED, CAN COME WEEK BY WEEK.

TO SIGN YOUR CHILD UP, PLEASE CONTACT RACHEL VIA EMAIL, CALL, OR TEXT. CONTACT INFO AT TOP OF PAGE.