All Programs with Rachel

To register contact Rachel at cruickshank.tennis@gmail.com or 613-850-5561. Clinics run all summer into the fall. Guests pay additional $10/clinic.

This page has been updated for all 2019 programs!

Please refer to the National Tennis Rating Program system and find the clinic that is right for you!

NTRP Level: 1.0-1.5
When: Mondays 7pm-7:45pm
Cost: $60 for three weeks session
Sessions: May 20, June 10, July 8, July 29, August 19, September 16

This clinic is for those who are just starting to play, or has limited experience and is still working on getting the ball in play. The basics of each stroke will be taught as well as proper court positioning.

Maximum 6 participants.

NTRP Level: 2.0-3.0
When: Tuesdays 5:30pm-7:00pm
Cost: $115 three weeks session
Sessions: May 14, June 4, June 25, July 16, August 6, August 27, September 17

This clinic is designed to help participants improve their consistency in rallying by focusing on impact point and proper footwork. Players will further develop skills and ball controls necessary to challenge opponents to be consistent in common situations including baseline, serve and return, approach, and net play. Participants will be taught how to receive a variety of shots including deep balls, short balls, and wide balls.

Maximum 4 participants.

NTRP Level: 3.0-4.0

When: Wednesdays 7pm-8:30pm
Cost: $115 for three weeks session
Sessions: May 15, June 5, June 26, July 17, August 7, August 28, September 18

Players will learn to gain increased ball control and consistency as well as tactics to better understand the fundamentals of court coverage in both singles and doubles. Also, learning how to apply basic spins and receiving spin for ground strokes, volley and serve.

Maximum 4 participants.

Adult High Performance

When: Fridays 5:30pm-7pm
Cost: $115 for three weeks session
Sessions: May 17, June 7, June 28, July 19, August 9, August 30, September 20

This clinic is for high level players; you will work to improve on the intense physical and technical aspects of your game. This clinic is for 4.0 level players and above.

Maximum 4 participants.

Cardio Tennis

SIGN UP SHEET IN THE CLUBHOUSE OR IN ADVANCE WITH RACHEL

When: Mondays 9:30am-10:15am, Mondays 7:45pm-8:30pm
Cost: $10 per
Start date: May 20 – runs all outdoor season.

Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. It is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Minimum 4 participants, maximum 8 participants.

Morning Clinic

When: Thursdays 9am-10:30am
Cost: $115 for three weeks session
Sessions: May 16, June 6, June 27, July 18, August 8, August 29, September 19

For low-high intermediate players who have some singles and doubles experience. This clinic is a mix of instruction from singles and doubles tactics to technique specifics on strokes and footwork.

Maximum 4 participants.

Ladies Doubles Clinic

When: Fridays 4pm-5:30pm
Cost: $115 for three weeks session
Sessions: May 17, June 7, June 28, July 17, August 9, August 30, September 20

For low-high intermediate players who have had doubles experience. This clinic covers everything from technique, to proper positioning, and specific doubles tactics for today’s modern game.

Maximum 4 participants.

Junior Matchplay Clinic

When: Thursdays 4:15pm-5pm
Cost: $45 for three weeks session
Sessions: May 16, June 6, June 27, July 18, August 8

For juniors ages 8 and up who have had some experience in tennis. This clinic is designed for junior players to learn not only tactical aspects of tennis, but also technical and strategic elements of the game during supervised matchplay. They will learn the sport through playing matches with their peers. It will be a challenging and fun experience for the players! New for 2019.

Maximum 6 players.

3 Players and a Pro
When: Mondays 10:15am-11am
Cost: $75 for three weeks session
Sessions: May 20, June 10, July 8, July 29, August 19, September 16

New to 2019! This clinic involves specific singles or doubles point situations all done with your pro! Enjoy some fun games playing against or alongside your Elmdale pro!

Maximum 3 participants.