All Programs with Rachel

To register contact Rachel at cruickshank.tennis@gmail.com or 613-850-5561. Clinics run all summer into the fall.

Cost: $105 total for a 3 week session/$135 non members
Time: 5:30-7pm

Please refer to the National Tennis Rating Program system and find the clinic that is right for you!

NTRP Level: 1.0-1.5
When: Mondays  7-8pm

Cost : $75 for three weeks session
Start date: May 14th 2018

This clinic is for those who are just starting to play, or has limited experience and is still working on getting the ball in play. The basics of each stroke will be taught as well as proper court positioning.

NTRP Level: 2.0-3.0
When: Mondays 5:30-7pm
Start date: May 14th 2018

This clinic is designed to help participants improve their consistency in rallying by focusing on impact point and proper footwork. Players will further develop skills and ball controls necessary to challenge opponents to be consistent in common situations including baseline, serve and return, approach, and net play. Participants will be taught how to receive a variety of shots including deep balls, short balls, and wide balls.

Maximum 4 participants.

NTRP Level: 3.0-4.0

When: Tuesdays 5:30-7pm
Start date: May 15th 2018

Players will learn to gain increased ball control and consistency as well as tactics to better understand the fundamentals of court coverage in both singles and doubles. Also, learning how to apply basic spins and receiving spin for ground strokes, volley and serve.

Maximum 4 participants.

Adult High Performance

When: Wednesdays 5:30-7pm
Start date: May 16th 2018

This clinic is for high level players; you will work to improve on the intense physical and technical aspects of your game. This clinic is for 4.0 level players and above.

Maximum 4 participants.

Cardio Tennis

SIGN UP SHEET IN THE CLUBHOUSE

When: Wednesdays 7-7:45pm, Fridays 5:30-6:15pm
Cost: $10 per person (cash, cheque, or e-transfer)
Start date: May 16th 2018 – runs all outdoor season

Cardio Tennis is a fun group activity for anyone, at any playing level, looking for a fun way to burn calories & interact with others outside of the gym. It is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

Min 4 participants/Max 8 participants

 

Morning Clinic

When: Thursdays 9-10:30AM
Start date: May 17th 2018

For low-high intermediate players who have some singles and doubles experience. This clinic is a mix of instruction from singles and doubles tactics to technique specifics on strokes and footwork.

Maximum 4 participants

Late Afternoon Clinic

When: Fridays 4-5:30PM
Start date: May 18th 2018

For low-high intermediate players who have some singles and doubles experience. This clinic is a mix of instruction from singles and doubles tactics to technique specifics on strokes and footwork.

Maximum 4 participants

Junior After School Program

When: Tuesdays 4-4:45PM
Cost: $15 per junior member, $25 for non members (cash, cheque or e-transfer)
Start date: May 22nd 2018
End date: June 26th 2018

For kids of any level who either want to know the basics of tennis or improve their skills through drills and games.

No 6 week commitment needed, can come week by week.

To sign up, please contact Rachel via email, call, or text. Contact info is at the top of the page.